Introductory ATB Practices - Video Course CANDLES This marvellous story of the

This marvellous story of the great leap of the monkey-god over the sea to Lanka is recounted by Valmiki

Lend an active hand in greening the planet and conserving its amazing variety by planting a tree

soothes and balances the skin

5) is melted in Auroville and crafted into the design of OM

Introductory ATB Practices - Video Course CANDLES This marvellous story of theIn this 3 module video course, you will be introduced to the foundational principles and practices of Awareness Through the Body, a unique integral yoga practice developed in Auroville. You will begin (or continue) a journey of self knowledge and self development, around three key themes: Attention, Harmony, and Breath. 3 Video Modules 7 Audio Tracks 1 Bonus Meditation Delivered virtually. Module 1: Attention In this first module, we'll guide you