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Furthermore, Pendulum has taken the step of funding or sponsoring clinical trials of its products, in which participants saw such improvements as lower hemoglobin A1c and reduced fatigue and bloating.27 28 Notwithstanding the potential bias that self-conducted studies may have, these trials give us insight into Pendulums efficacy that other brands have not provided, and which may not have come to light without Pendulums funding

Potential Muscle Growth One study published in Frontiers Physiology found that people who consumed a BCAA supplement after resistance training experienced 22 percent more muscle protein synthesis than a control group

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honoraria from Clean Label Conference, Columbia University, Sports Nutrition Plus, USDA, Michigan State University, American Diabetes Association, Mediterranean Diet Roundtable, American Society for Nutrition, American Italian Food Coalition and Healthy Aging Science Forum