Triathlon 2.0 Inc. the FITT principle

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Triathlon 2.0 Inc. the FITT principleSerious triathletes may be the most tech savvy of all athletes. You have the latest devices and know that data to improve your performance are at hand, but putting it all together can be a daunting, confusing task. Triathlete, coach, researcher, and author Jim Vance maintains that, despite access to the relevant information, most triathletes start a race undertrained or overtrained. That's why he's developed Triathlon 2. 0: Data Driven Performance

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